What is the purpose of prenatal vitamins?

Prenatal vitamins are specifically formulated to support the nutritional needs of a pregnant individual. They provide essential nutrients that are crucial during pregnancy, such as folic acid, iron, calcium, and DHA. Folic acid is especially important as it helps in the prevention of neural tube defects in the developing fetus. Iron supports increased blood volume and helps prevent anemia, while calcium is vital for the development of the baby's bones and teeth.

These vitamins are intended to complement a balanced diet, ensuring that both the mother and baby receive adequate nutrition during this critical time. While other options may include aspects that seem beneficial, they do not accurately reflect the primary goal of prenatal vitamins, which is to contribute to a healthy pregnancy by meeting specific nutritional requirements.