What is a recommended action for reducing risks from smoking during pregnancy?

Completely quitting smoking is the most effective action for reducing risks associated with smoking during pregnancy. Smoking during this critical period can lead to numerous adverse effects on both the mother and the developing fetus, including low birth weight, preterm birth, and increased risks of congenital abnormalities. Ceasing all tobacco use not only minimizes these risks but also enhances overall health outcomes for both the mother and baby.

Reducing smoking frequency may lead some to believe it decreases risks, but even lower levels of exposure can still have harmful effects. Smoking premium cigarettes or switching types does not eliminate the danger as the harmful substances found in cigarettes remain, regardless of the variant. Smoking outdoors may reduce exposure to secondhand smoke for others but does not mitigate the direct risks to the fetus from maternal smoking. Thus, complete cessation is the most beneficial choice for both maternal and fetal health.